This is atrocious. Think about this for a second: “About half of people in the United States are estimated to have a diagnosable mental illness at some point in their lives. Whether we’re talking about major depressive disorder, bipolar disorder, OCD, schizophrenia, or a host of other mental health conditions, this accounts for more than…
Yet another reminder, don’t just leave kids on YouTube or any other platform with no guidance, and no involvement from an adult doing it along with them. “A stranger was able to communicate with the child through YouTube messaging because the child was viewing the site alone on an account that had been set up,…
Social media, generally, gets a bad rap. Yes, the way many of us use it only increases anxiety and loneliness, because we are flipping through someone’s vacation pictures and comparing them to our day at work, but we can, and should, be using it to communicate. We have the most powerful tools we’ve ever had…
As you get ready to send your kid to college, or leave your parents for the new adventure of college, in the coming weeks, this is always important to remember: “Fortunately, college campuses have excellent resources for mental health support, including peer support networks, peer counselors, mental health professionals, substance use treatment support, and pathways…
Came across this list of books from the Younique Foundation website earlier. The list is specifically aimed at partners, family, and friends of sexual abuse and assault survivors. If you find yourself close to someone who is a survivor, there are worse things you can do than pick up one of these books. BOOKS FOR…
I’ve heard some variation of all of these myths over the years from folks I interact with online and off. And, it matters if you are unable to see them as false: “Often, these take the form of patients’ false beliefs about the trauma they experienced, who they are in relation to it, and what…
