If you think you may be suffering from PTSD or just want to learn more about it, this program might interest you. In recognition of Veterans Day, NAMI is launching a short course about posttraumatic stress disorder (PTSD). PTSD can happen to anyone, and it affects 3.5% (7.7 million) of the adult population in the…
They may be on to something – “A group of international psychologists have challenged the classification of ‘major depression’ and argue it would be better managed if it was broken down into 12 separate disorders. “We argue that depression is not a single disease, it is a heterogeneous syndrome, with patients differing remarkably in symptom…
This goes double, triple, maybe more, for mental health news and studies. In today’s New York Times, Emily Parker writes about something that we all sort of know but don’t want to face: When it comes to fake news going viral, Facebook, Twitter, and Google aren’t the entire problem. We are. We want the quick…
This post isn’t necessarily about abuse survivors, but I think it applies. Healing from abuse is similar, there are good days and then there are not so good days. Both are OK. We bombard ourselves with a litany of questions: Why the heck am I sooo tired? What’s wrong with me? Why does this always…
This is important if someone you know has survived an attempt, or is even going through struggles with their mental health: I love that you love me. I love that you accept it has happened and haven’t buried it under the carpet. But please, don’t mention it. My suicide attempt is mine. There are so many emotions…
Sandra Pawula has a few things to say about trauma, and recommends 7 books she has used to help understand trauma and how to heal from it, you should definitely check out her list if you’re in the market to find a new resource. http://alwayswellwithin.com/2017/10/28/top-books-healing-trauma/ Have you read any of the books on her list?…
