The Pandemic Has Hurt Men’s Mental Health. Other Men Can Help
10 Mental Health Podcasts That Will Help You Feel Seen (and Teach You Something, Too)
You are not alone: How to raise awareness during suicide prevention month
Colleges expand mental health services for students
– It’s nice to see a report on increasing services somewhere.
How to Respond to ‘Toxic Positivity’ Mindsets: 5 Things You Can Say
“A lot of you also struggle with anxiety, depression, bipolar disorder, and even just high amounts of stress. Let’s make this year about having our healthiest bodies and brains and finally taking control of our mental health. We got a list of seven incredible resolutions from psychologist Stephanie Parmely, Ph.D, from Mercy Medical Group, a…
Brian Cardoza on Surviving Abuse and Sex Trafficking
The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma
5 Reasons Mental Illness Isn’t ‘Abnormal’ (And ‘Normal’ Doesn’t Exist)
Linked: What to say to your boss if you’re struggling at work during COVID-19
Brave Expressions. -Brave Expressions is a mental health storytelling platform that empowers people to express their experiences through any creative outlet. Our mission is to create a space where people can express their mental health stories, learn about others’ experiences, and know they’re not alone.
How Scapegoating Is the Promotion of a False Family Narrative
LSU student creates mental health hotline to combat stigmas in Black communities
20 Mental Health Resources to Follow
How growing and nurturing friendships can boost your mental and physical health
Winning at all costs – how abuse in sport has become normalised
Fight Loneliness by Expanding Your Circle of Concern
First of all, go read the article. There’s a lot to think about in terms of the lack of resources, despite the fact that college students probably have many more resources than other adults do. Still, not getting help during this time leads to adults who still need help, or are further impacted than they…
As you know, I’ve been quick to share links and even write about what your depressed friends need, and how to help people struggling with their own mental health. What I’ve come to realize more and more is that I am also struggling, and failing at being a very good friend for many of these same reasons. I’m burned out, I’m tired, I have little mental energy beyond just getting through each workday, and taking care of myself, for reaching out, chatting, or virtually meeting up with people.
In short, I am experiencing exactly what Annie is talking about. I want to reach out and be supportive to my friends, but I haven’t recognized my own struggles. No, I don’t believe I am depressed in a major way, but I’m definitely suffering from anxiety, stress, and it’s exhausting me.
That makes it hard to be the supportive one in any relationship, even though I want to be.
To combat that, I’m going to be reviewing this article a few times, and thinking about how I might still be supportive, and how maybe people in my life be supportive of each other.
A big problem people with mental health conditions face now is the stigma surrounding it. Especially with all the technology today, we often see and hear everyone’s opinions on major issues, including mental health. Knowing that so many people have different standpoints on the battles you face can make you feel ashamed of what you’re…
For Male Victims Of Child Sexual Abuse, Untreated Trauma Can Lead To Run-Ins With The Law Suicides of two mental health advocates in a week serve as a grim reminder This Is How You Can Truly Help Someone in Crisis How to Take a Genuinely Nourishing Mental Health Day New Ohio University study profiles the…
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