“So I write this as a plea, a request for help from everyone. Please will you help us break the silence? Please will you find some time and give that man space to talk when he needs to. Please will you tell that boy that there is hope and healing is possible. Please will you…
“Young kids make decisions based on a set of rules they construct about the world around them – don’t draw on the walls, don’t spit your food, do eat your vegetables. As teenagers, we stop making decisions based on constructed rules and start independently weighing the risks and rewards of different options, but with a…
“But what happens when the hurtful actions are repetitive and ongoing? Or, when the person who has acted wrongly is not willing (or able) to make meaningful amends? Or when the wronged person is not ready to forgive? In these circumstances, argues Dr. Janis Abrahms Spring, author of How Can I Forgive You? The Courage…
“Not only do men feel bad, they feel bad about feeling bad. This leads to men suffering alone and in isolation leading to depression, anxiety, addictions, relationship and family breakdown and more. Some guys make no room for normal feelings that naturally emerge in our lives from time to time. Feelings like sadness, grief, loss,…
“About one in 10 Americans experience depression at any given time, according to the Centers for Disease Control and Prevention (link is external). But many people with depression don’t even know they have it. Depressive symptoms may range from mild to severe and they can vary greatly. The signs of depression are often attributed to…
“On the last day, the state-appointed therapist said to me, “You’re a survivor. You didn’t fail; an adult failed you.” “ Being a child abuse survivor isn’t something we should be ashamed of, being strong enough to survive what happened is a sign of strength, not weakness. We Are Survivors –
