The real question is, how do you “treat” this level of anxiety when feeling anxious is a perfectly normal reaction to what you see in front of you every day? Should we even be treating it versus accepting it and teaching young people coping skills instead?
I don’t know the answer to that, but I do know that my own anxiety isn’t going anywhere. I’m learning to live with it, some days better than others, but I don’t see why I should think of my anxiety as an abnormal reaction. It makes perfect sense to me.