Sharing – You Don’t Need a Reason
Joy is in short supply these days, and if there is an activity that creates it for you, that is the best self-care you can practice.
Joy is in short supply these days, and if there is an activity that creates it for you, that is the best self-care you can practice.
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Like her, I am all for doing what you need to for self-care, whatever that looks like for you. But we cannot simply prescribe better self-care practices to people who need our society to stop harming them.
Until we recognize that and fight for those changes, we are falling short in advocating for better mental health for everyone.