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Link – Childhood emotional maltreatment predicts problematic smartphone use among adolescents
We might just have it backwards about social media. It might be that teens who are already struggling with mental health issues, self-esteem issues, etc. are using it more. Not that using it more causes those things. “Childhood emotional maltreatment has important adverse psychological and emotional impacts on children, and they might try to avoid…
Link – Depression not a single disease: experts
They may be on to something – “A group of international psychologists have challenged the classification of ‘major depression’ and argue it would be better managed if it was broken down into 12 separate disorders. “We argue that depression is not a single disease, it is a heterogeneous syndrome, with patients differing remarkably in symptom…
Link – Why It’s so Hard to Find a Therapist Who Takes Insurance
“Discrimination by therapists compounds the already steep obstacles Americans face in accessing mental health care. There are shortages of mental-health providers even in wealthy areas, and more than half of all counties in the U.S. have no practicing psychiatrists, psychologists, or social workers. In any given year, about one in five Americans has a mental…
Sharing – What not to say to someone with mental health issues
In my own experience, at my worst, I was alone. I made people uncomfortable because they didn’t know what to say or how to fix me. The truth was I didn’t need them to fix me. I needed them to treat me like they did before. They needed to talk to me about the ball game or the latest music they were listening to and stay connected to me somehow. I couldn’t speak to them about what I was going through, and I didn’t have the words to convey the pain I was in, but it would have done so much good to have someone remind me that I was still me, in the midst of all that.
Link – 5 Steps to Getting the Support You Need and Deserve
“A mental health condition has nothing to do with what kind of person you are. It doesn’t mean you overreact to things, that you’re “just” feeling down, that you’re incompetent, that you’re weak, or that you’re “crazy.” Just as people who struggle with a physical health issue need and deserve support, people with a mental…
