Support

  • Sharing – Nicole Phelps on Olympic swimmer Michael Phelps’ depression

    I was so glad to see that Nicole is seeing her own therapist and developing her own support, and that the article refers to her own trauma. It is trauma to deal with the possibility that your loved one will not be here anymore because of what their own depression is doing to them. We should take that very seriously, and act accordingly.

  • Shared Links (weekly) – Dec. 6, 2020

    Teach Your Kids the Red Flags of Online Predators

    Put your mental health first this holiday season

    A Digital Resource Toolkit for Prioritizing Your Mental Health

    How to talk to loved ones about their mental health

    Sometimes We Don’t Show Concern Until It’s Too Late

    Toxic Positivity Won’t Help With Depression

    Trauma unmakes the world of the self. Can stories repair it?

    Send a Text, Save a Life, mental health support

    How I Deal With Dissociation as an Abuse Survivor

  • |

    Shared Links (weekly) Oct. 18, 2020

    When mental health emergencies end in fatal police encounters

    How You Can Use Mindfulness to Guide Neuroplasticity to Improve Brain and Mental Health

    How to Help a Suicidal Friend

    Crisis Services & People of Color — We Can Do Better: Interview with Vic Armstrong

    These apps make mental health easier for people in the margins

    What We Know About LGBTQ Youth Mental Health and Suicide Prevention

    Why hope is essential, not a luxury

    Budget-Friendly Ways To Get Support For Your Mental Health

  • U.K. World Mental Health Day Rundown

    Top stories from the U.K. for World Mental Health Day. You may find more by searching Google News. https://www.inyourarea.co.uk/news/liverpool-lads-carry-39kg-over-26-miles-to-mark-world-mental-health-day/ https://uk.finance.yahoo.com/news/mental-health-day-england-football-070008697.html https://www.lta.org.uk/about-us/tennis-news/news-and-opinion/general-news/2020/october/world-mental-health-day-oli-jones–how-tennis-saved-my-life/ https://www.atvtoday.co.uk/160285-uktv/ (Dave and CALM Mental Health Day) https://www.qpr.co.uk/news/community-news/qpr-supports-world-mental-health-day/ https://www.eveningexpress.co.uk/news/uk/harry-and-meghan-join-podcast-to-support-world-mental-health-day/ https://www.efl.com/-more/all-about-the-efl/official-charity/ https://www.bbc.co.uk/newsround/54418803 https://www.bbc.co.uk/sport/cricket/54477545 Also on: Facebook X