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Sharing – How to Talk to Kids About Sexual Abuse

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Reading Time: 1 minute

So yes, some of these conversations will be difficult, but believe me, the conversation with your adult kids about the abuse they suffered as children without you knowing about it, will be a lot harder. I’ve had that conversation with my parents in my 20’s. I’m sure they wished they didn’t have to have that.… Read More

Sharing – How to Heal Childhood Trauma Without Forgiving the Person Who Caused It

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Reading Time: 2 minutes

If you choose to forgive, know that it is your choice, including what forgiveness means to you. I’ve talked to many survivors who have made that choice, and how they define forgiveness isn’t always the same Know, however, that it absolutely does not mean you have to now be silent and never bring it up again, and know that people who desire your silence, are not your allies.

I will agree with Roseanna about that, it’s not about forgiveness, it’s about healing.… Read More

Sharing – How Trauma Changes The Brain, According To Experts

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I think this says a lot about the things we hear about survivors often. Their testimonies are riddled with muddled memories, they have a hard time not being hyper-alert all of the time, and they can often have difficulty with mood swings, and emotional outbursts.

I think it’s also important to recognize that for the last year, many of us have also been living with various amounts of trauma. COVID-19, racial and gender violence, political violence, etc, just to name a few things that we’ve all been exposed to in overwhelming fashion, and that trauma is having an impact on our brains, as we speak.… Read More

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