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Talking About World Suicide Prevention Day
In between work conference calls today, I had the opportunity to spend my lunch hour talking to Tiffany Werhner and the Moments of Clarity audience about being a survivor and the importance of World Suicide Prevention Day. I enjoyed having the opportunity to talk a bit about some of the really important issues, especially the…
What Does Self Care Look Like For You?
The photo above is what self care looks like to me, and the thing is, for many of you, that is probably not the first thing you thought of when you saw it. Thing is, that’s perfectly OK. Over the Memorial Day weekend, and a bit beyond, I planned to take some time to practice…
