When I looked at this article on-line today I thought, wow, there are some really good ideas here for folks struggling with self-esteem issues, which is pretty much every one isn’t it? Let alone survivors!
Anyway, here are 22 tips for maintaining high self-esteem. Do you have any other tips?
Seen via a link on Dumb Little Man.
I had made a note last week to write about this, and am finally getting around to it. The wife and I were watching an episode of House, where a kid was brought in with the usual bizarre symptoms that the show specializes in. He was also violent, and anti-social. His mother was hopeful that…
Pin More importantly, though, is to understand what we say to each other because, as someone who was abused as a child and dealt with severe depression for years, I know what it’s like when people around you see you as less-than. I know what it feels like to feel that way internally, and that is part of the abuse and depression, but it was also part of society that told me that. The part that got uncomfortable any time I was around, or who gets on podcasts and blogs to talk about the damaged goods that abuse survivors are, or mocks “crazy people.” The solution to that is not to find another group that you consider to be beneath you; it’s to see the value in every life. To recognize the humanity in all of us and make political decisions that lift the humanity in all of us.Â
Saw a pointer today from the World of Psychology blog to an article entitled Cyber-Catharsis: Bloggers Use Web Sites as Therapy Go ahead, read the article, then come back and read my thoughts….
Interesting email discussion over the last few days about dissociation. There are so many ways that people dissociate, even in everyday life, that it’s sometimes hard to pin down exactly what we mean. Dissociation can be something as extreme as multiple personalities or fugue states, but can also be used to describe daydreaming or “highway…
There’s a saying, that I know from somewhere, but I don’t remember where, that goes something along the lines of “Half of life is just showing up”. Last night was a pretty good example of why this is true, and why it’s important. The woman who acts as the library liaison with our Friends of…
Every once in awhile, someone will tell me how brave I must be to talk openly about being a survivor in a public forum like this one. While I certainly don’t disagree with that, (I’m not being immodest, it does take some courage to do this and I’m impressed with all survivors who blog openly…
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