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Pin Rock Bottom Revisited – A Personal Story
Earl K. Long Hospital, Baton Rouge, Louisiana. Jan. 1997. Many people who’ve been through mental health issues, addiction, and so on, refer to “rock bottom”, that one place in time when things got so bad, they couldn’t get any worse. For me, that was Jan 1997. My marriage had just ended, and I quit therapy…
Happy Holidays
I know for many survivors this time of year can be difficult and filled with stress as we navigate the treacherous waters that constitute our families, so I just want to take a moment and wish you all well, and hope that we all remember to take care of ourselves!
Stress
It’s amazing how much stress I can feel when any change might be coming in my life, even when it’s good change! I feel run down, tired, and a little under the weather, all because I’m using up all of my energy worrying about how some things are going to work out. Yes there’s potential…
Mike Tyson and Stockholm Syndrome
Crossposted to Mikemac on Sports. I was listening to a recent BS Report, a podcast about sports on Grantland, in which Bill Simmons had Mike Tyson and Jalen Rose on, and got Mike talking about some of the issues and demons that he has had to deal with throughout his life. It was an interesting…
Go Watch a Sunset
While I was in San Francisco, I had the opportunity to go down to Ocean Beach and watch the sunset. The sunset was so amazing, that the next day, I was emailing pictures back to all of my friends because I wanted to share that moment of perfect peace with them. One of them wrote…
Back on the bandwagon
After my surgery in November I wasn’t able to workout for a couple of weeks. That only served to prove the one thing that people always say about exercise, once you stop working out regularly, it’s incredibly hard to get start up again. It really is. Between a case of the flu and holidays it…

