The photo above is what self care looks like to me, and the thing is, for many of you, that is probably not the first thing you thought of when you saw it. Thing is, that’s perfectly OK. Over the Memorial Day weekend, and a bit beyond, I planned to take some time to practice…
Interesting discussion on this podcast episode about celebrities opening up about mental health issues, and whether it’s a good or bad thing. I do believe, overall, it helps any time someone is willing to talk about dealing with mental health issues. But, there are definitely some things to think about, especially as Gabe and Michelle…
So much about social media is fake, yet we all make the mistake of comparing what we do privately to what other people post for public consumption. This book, while dark at times, is reminding me that everyone is fucked up and anxious about something. #mentalhealth #socialmedia #anxiety A post shared by Child Abuse Survivor…
During the holiday break, I was lucky enough to get to spend some time offline, taking in some new Louisiana Holiday traditions and visiting with family. One of the more relevant conversations that we had to readers of this blog was with someone who had recently been injured in a fall. She was overwhelmed at…
If you spend much time reading about mental health issues, or child abuse issues, you will eventually make your way to quite a large number of articles that encourage people to speak out and tell their story. We see it with domestic violence, and sexual harassment, discrimination, and many other causes as well. Nothing gets…
As many of you know, I read a lot of articles on abuse and mental health in an effort to share them on the News and Reviews site, or the various social media platforms. Given that, what I’m about to say may just be a result of a random coincidence and not a pattern, but…
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