Social Media and Mental Health – How the Stories You Read Are Impacting Your Perception
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Social Media and Mental Health – How the Stories You Read Are Impacting Your Perception

Over the weekend, I wrote a lengthy piece over on my professional site about how social media, and regular media, are designed to capture, and keep, your attention. In order to do that, they figure out what you like to see, and keep showing you more of it. The piece was inspired by this rather…

Dealing with Stress – Everyone’s Different

Dealing with Stress – Everyone’s Different

Recently, I’ve seen a number of different articles with suggestions on how to deal with anxiety and stress, and how much of an impact that can have on your mental health. There are some that we’ve seen many, many times. Things like getting more exercise, and meditation can, in fact, be very useful tools in…

Social Media Connections and Stigma
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Social Media Connections and Stigma

Earlier this week, I wrote a post on what I refer to as my “day job” blog about how admission offices do actually look at the social media profiles of prospective students. I went on to talk about something that I write about often, using social media to put your best professional image out so…