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Sharing – Facing Down a Mental Health Crisis
The pandemic and other events have, perhaps, crystalized this reality for people, but let’s not kid ourselves. The lack of available treatment resources for many, many people has been a sad reality for years. Decades even.
Simply finding more therapists isn’t going to cut it. I’d agree with that conclusion from the article, and perhaps some of the ideas shared could help. I don’t know if they will, but I know what we currently do, doesn’t work for too many people.
Link – How Seeking Mental Health Care Has Changed
Laura has an important message about mental health issues and the internet: “We may assume the extra convenience of being able to find endless information online and connect with others anywhere, anytime would only bring positive change. But it’s important to recognize some of the pitfalls that have come with the digital age and ensure…
Sharing – How Does Trauma Affect the Brain?
Read the whole thing. It’s important. Children amid trauma focus on surviving. Their brains focus on surviving and not development. They then grow up to be adults without a chance to develop fully.
The fix is to get kids with resources to help them develop as early as possible. (And to also get them removed from the things causing so much trauma.) The longer this goes on without any treatment, the more damage is done.
We may not be able to prevent every kind of childhood trauma, but we need to understand the impacts and how to treat them. Otherwise, we are simply leaving too many people behind.
Sharing – Love live music? Here’s how it is secretly boosting your mental health
Last year, my wife and I decided our mantra would be “buy the ticket, go to the show” as often as possible. This year, we saw our first show last week and have been busy making plans for more, traveling in some cases and simply driving to New Orleans after work in others. I know it helped me get through 2024. I don’t know that it will solve everything 2025 brings us, but I know it will be a positive event for us and that the effects covered in the article below are accurate.Â
Link – How To Create A Workplace That Supports Mental Health
This article not only identifies the problem, but also has a bunch of really good, practical advice, for employers on how to support employee’s mental health. “One of the best ways to create a culture that supports mental health is to ensure people experience their jobs in a meaningful and purposeful way. This can be…
