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Link – Why I’m OK with taking mental health meds for the rest of my life
This is a completely valid question: “No one would question the need of a diabetic who needs lifelong insulin, or of someone with epilepsy who relies on anticonvulsants, so why should it be any different for mental health medication? I’m as reliant on my meds to stay healthy as people with physical illnesses like diabetes, heart…
Sharing – Sometimes ‘Let Me Know If You Need Anything’ Is The Worst Thing You Can Say
It doesn’t have to be that way, though. We can accept that we can’t change the situation and remind someone that they’re not alone.
Link – Why don’t I belong?
The post below is about shame, and Carolyn does a good job in describing what it is like to live with shame. It also, very much, sounds like a lot of abuse survivors who I meet online and in real life: It’s this generalised, endemic sense that I’m not wanted in this world, that…
