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Mental Health and Celebrating Accomplishments: Take Note of Acts of Self-care Each Day Mental health remains the poor relation Resisting Recovery: When Mental Illness Becomes Our Identity Reddit User Posts About Being Unable to Find Mental Health Support Parents can support mental health by fighting stigmas Abusers Groom Victims into Accepting the Abuse How to…
Sharing – Brown University researchers find what doesn’t kill you may not make you stronger after all
This is not good news for the mental health advocates who want us to believe that things “happen for a reason”, and that we grow from our pain. It’s really just not true. “In 2003, before the natural disasters, none of the studied Chileans displayed any signs of PTSD or depression. But, by 2011, 9.1%…
Some Reality About Loving a Survivor
It is true. As much as you might love your partner and want to support them, there are ripple effects that impact well beyond the individual survivor. Those ripple effects are painful, and we can acknowledge that pain without diminishing the pain of being the direct victim. All of it sucks, and all of it is the fault of the abuser.
There’s no one else to blame, just a lot of people left to struggle. Let’s do what we can to support all of them.
True Self-Care Is More Difficult Than We Make it Out to Be
Yes, I believe in the importance of self-care. I will encourage it for everyone. It helps. But it can only help so much. Until this becomes a society that equally cares about everyone and actively seeks to offer care for everyone, self-care can only go so far. We need to recognize that and spend as much time promoting that as we do self-care.
Sharing – How Online Interactions Affect Mental Health in the Digital Age
Perhaps if we all focused on connecting with individuals and creating for one another, and less on consumption, we wouldn’t need to enact laws that prevent people from accessing the opportunities that the internet makes available to us.Â
