Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
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Sharing – “Tetris for Trauma” Viral Twitter Thread: A Master Class in Misleading Psych Research
Again, as Peter goes on to describe the issue is not that people might suddenly play some Tetris when dealing with trauma. That’s probably not going to harm them much, it’s that we, as a society, will come to expect that is the “magic pill” to help everyone deal with trauma and start dismissing it as something that’s easy to fix with some Tetris when it’s much, much more complicated than that. We shouldn’t lose sight of that fact.
Thinking about Therapy for your Child?
From my perspective as an abuse survivor, if you think there’s even a chance your child has been abused, bullied, or is simply dealing with mental health challenges that need help, get the help early if you can. It only gets worse the longer you wait. Read the examples, and if any of them sound like your kid, do something.
Sharing – Music Is Just as Powerful at Improving Mental Health as Exercise, Review Suggests
I have noticed that playing music around our house definitely raises my spirits in a similar way as exercise, so it’s nice to know that researchers are looking into some other options for helping our mental health above and beyond “get more exercise”.
What I like more though, is a research article that contains this common-sense reminder about how we are all different:
Link – Judge was unaware he gave joint custody to father accused of raping the then-12-year-old mother
I’m sure many of you saw the original story over the past few days, and now that the judge has come out and clarified what happened, I hope we can put the brakes on the tar and feathers campaign, at least for the judge. But, we may want to hang on to the tar and…
Sharing – How to talk to your kids if you’re worried something might’ve happened
There is so much good advice that I don’t have anything to add, other than to remember how many children don’t tell anyone for years, if ever. This is why the topic is so important.
Reviews Elsewhere – The 10-Step Depression Relief Workbook
I came across Alicia’s review of this workbook and I will admit at first I was skeptical. I’m always a little skeptical of self-help books and the title kind of sounded like yet another “I’ll show you how to cure depression in 10 easy steps”. But after reading Alicia’s review, I decided that maybe my…
