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Reviews Elsewhere – Trauma Survivor’s Guide to Coping With Panic Attacks by Nicole Dake
I found this review by Kevin C of this book by Nicole Dake and was immediately drawn to the title. As a trauma survivor panic attacks have been a part of my life at various times and I know the same is true for many other survivors I’ve talked to.
Link – Tyler Perry Explains Why He Takes Care of Abusive Father
I saw this article and it reminded me that how any individual survivor decides to handle things, especially in regards to their ongoing relationship with family members, is really their decision. It may not be what I would choose, but it is up to each individual to choose what is the healthiest way forward for…
Link – Mental health services: How to get treatment if you can’t afford it
We know the scale of the problem. “56 percent of Americans don’t get the help they need. Here are eight ways to find mental health services at little to no cost.” Because while this article may not help everyone in every situation, we need to know what is available and be prepared to help connect…