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Link – Researcher: Mental health issues often progress after brain injury
This is important research, not just to help us understand what happens during relatively mild brain injuries, but to eventually find better ways to treat the mental health issues when it’s being caused by some sort of physical injury to the brain and not responding to typical treatments like talk therapy, etc. ““The study has…
So Many Mental Health Apps But Which Are Evidence-Based?
If you spend much time looking around the Google or Apple App stores, you’re bound to see quite a few apps aimed at helping people deal with depression, anxiety, insomnia, and other mental health struggles. But, we know that just being in the store doesn’t mean anyone has done any research into whether they work…
Link – Where & how to find support: childhood trauma survivors
This Australian site may be one to check out if you need some help dealing with childhood trauma, either as a survivor yourself, or if the survivor is a loved one. Please share with other Aussies who may need some assistance! https://www.blueknot.org.au/Survivor/support
Consider The Time of Day When Scheduling Therapy
Let me acknowledge this first, as soon as I saw the headline of this article, I immediately thought, “who gets to choose what time of day they go to their therapy appointments? You take whatever you can get!”
Is There A Best Time Of Day For Therapy? Here’s What Therapists Say
That’s not wrong. On the other hand, I think there are some good points to consider when you choose, if you have a choice, about the time of day.
Thank you for sharing all of these links.