This Week’s Links (weekly)
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Self-Care Practices and Recovering From Mental Illness (pt. 2)
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Getting the Support You Need When You’re Struggling with Depression
Posted from Diigo. The rest of my favorite links are here.
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Reviews Elsewhere – “A Brother’s Journey” by Richard B. Pelzer
Well, in truth it’s not so much a review, but some thoughts about reading the book from Nathan Box Richard B. Pelzer is the brother of Dave Pelzer. Dave is the author of three books, “A Child Called It,” “The Lost Boy,” and “A Man Named Dave.” The three books document one of the most…
Link – How Facebook Helped Me Overcome My Anxiety
Social media, generally, gets a bad rap. Yes, the way many of us use it only increases anxiety and loneliness, because we are flipping through someone’s vacation pictures and comparing them to our day at work, but we can, and should, be using it to communicate. We have the most powerful tools we’ve ever had…
The Benefits of Positive Childhood Experiences (PCEs)
What do we have to offer those kids beyond a message about how their already-high ACE score likely means they have a lifetime of poor outcomes to look forward to? It turns out we have a lot to offer them. By creating positive experiences, we can start to undo the damage and create a preventative buffer to help avoid further adverse events.
Link – How ‘MeToo’ is exposing the scale of sexual abuse
I’m glad this is allowing some to share, and that we are even seeing male victims share their stories. On the other hand, it’s unfortunate that there are some who are only interested in hearing from certain types of victims, even when the original idea was to demonstrate the breadth of the problem! Still, I’m…
Thank you for the link to my blog article where I do a book review of Lynn Tolson’s book Beyond the Tears.