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Links I’m Sharing (weekly)
Mental Health Month
Let’s talk about our hard times…it’s healing
Pandemic Guilt and What to Do with It: Move from Guilt to Gratitude then Pay it Forward
NSPCC urges parents to discuss online grooming with children as online usage increases
How Employers Can Support Employees Mental Health During the Pandemic
Strategies to Relieve COVID-19 Anxiety
How to Build a “Psychological First Aid Kit”
Keeping your kids safe online in the age of COVID: Usable tips for parents
Link – Americans more open about mental health issues, but stigma lingers
This is good: The survey, of more than 3,000 U.S. adults, found that 70 percent said they feel people are more open to discussing mental health compared with a decade ago. Most respondents also said they’d want to help a family member or friend struggling with depression or other mental health conditions. Awesome news! They…
Sharing – Sometimes just one conversation can really help
Adam’s comment about his relationship with his mother is excellent. “My mum can always sense when I don’t feel myself. When I’m in a bad place she can see I’m acting differently, so she asks me how I am. It’s helpful when she starts the conversation with me, because it shows she’s not too busy…
Reviews Elsewhere – 9 Of The Best Books For Social Skills Improving your life
Growing up, I was timid and socially awkward. There are other reasons for this, but let’s be honest, hiding my secrets and being much too busy surviving to bother with learning social skills played a big role. I had to learn later in life; even at age 54, I’m still learning. If you find yourself in the same situation, perhaps one of these could help. If you know of a teen or child, who could use some help with social skills, there are items on the list for them too.
Sharing – When Being Alone Feels Safer Than Being Seen
She goes on to opine that very few people in the world can actually provide safety. It may seem like a damning statement, but I believe there’s a lot of truth to it as well. How many of us can sit with others’ stories? Honestly sit with it. Let them share it without having an uncomfortable response. Based on my experience, she is correct. There aren’t many people who can do that. I am glad I’ve had some in my life. I also know that makes me lucky. I strive to be that kind of person to others, even as I acknowledge that there are times when I fall short. I probably fall short more often than not.Â
