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Link – Shifting Your Perspective to Notice Your Progress
All of this. “You may not be where you want to be in life, but if you’ve made progress, any progress, take a moment today to remember it, celebrate it, and learn from it because acknowledging your successes and building off your progress can really help you move forward.” So, so many survivors are stuck…
Sharing – How to Improve Self-Esteem When You Live with Depression
There are other ways in the article below but this one? This one is pure gold right now because we are all so overwhelmed, stressed, anxious and uncertain about everything. In the midst of that?
Keep track of your wins
Link – How Work Contributes Positively to People Living with Depression
This is the other side of that work vs. mental health equation that I’m often going on about. “Living with Depression does not mean someone can’t work. Often work can be a great help to stabilising symptoms and improving the heath of  people living with Depression.” Yes, work can be stressful. The environment and the…
Shared Links (weekly) Sept. 14, 2025
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