Books

Reviews Elsewhere – The Best Wellness Books For Your Mind, Body, and Spirit

ByMikeM Reading Time: 1 minute

I found this over on the Esquire site and thought that some of these titles dedicated to meditation, anxiety, breathing techniques, setting boundaries, etc., might be of interest to my readers as well.

Granted, some of them might not be your cup of tea, and some of the titles are a little off-putting to me, but as I’ve said, whatever works for you. So check it out, and let us know if you’ve read any of these and found them especially useful.

https://www.esquire.com/entertainment/books/g40433259/best-wellness-books/

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