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Sharing – What can you do when you’re flattened by depression? Plan for it
I find this perspective to be intriguing. It sounds a little like some of the things I stumbled into when dealing with depression that worked for me, but I wonder if anyone else has as well? ““Depression takes practice,” says Chicago-based health activist and writer Jessica Gimeno in a TEDxPilsenWomen talk. Wait — that sounds…

Sharing – How to Be a Good Listener: The Experts’ Guide
Clearly, listening is a skill that is far too rare today. Learning how to be a good listener, though, is vital if we want to truly support someone, and it can even be a game changer in terms of being a better employee, friend, etc. But, the one thing that I will definitely keep in…
This Week’s Links (weekly)
Thoughts from a survivor therapist tags: CA ChildAbuse On Wayne Brady, Mental Illness, and the African American Community tags: CA Depression Eleven Steps to Support a Loved One With Mental Health Problems tags: CA Depression Posted from Diigo. The rest of my favorite links are here.

Sharing – Self-help resources can encourage victim-blaming of individuals with depression, study finds
There’s no language in this belief system for “some other person decided to hurt you for no reason at all and it had nothing to do with you”. There can’t be any language for that, because the entire system is self-centered.
The world isn’t. So please stop telling people who have suffered real harm that it’s all just lessons to learn, that simply excuses away harmful behavior, provides overly simple “fixes” for mental health issues, and places the blame for it square on the victim. That’s no way to support anyone.

Sharing – Mentally ill children in Louisiana do not receive adequate services through Medicaid, lawsuit says
It’s a difficult question. Yes, the medicaid program requires there to be mental health programs in place, especially for kids, so that calling 911 isn’t the only option. But how can you develop that kind of program when this is also true? A shortage of doctors in the state has meant long wait times that…

Link – 10 Reasons Schools Should Have Youth Mental Health Services On-Site
The Wilder Foundation works with schools in the St. Paul, MN area, and they make a really good argument for having on-site mental health services in school. I can’t even find just one piece that makes the most sense, it all does. Take a look, and start to think about how we might get this…