Similar Posts
Links I’m Sharing (weekly)
Child Sexual Abuse and Incest – 8 Myths and The Facts Mental Health Should Matter as Much as Physical Health How I Cope with My Partner’s Mental Illness Suicide Contagion Or “Copycat Suicides” Are A Public Health Issue, & Approaching The Issue With Nuance Is Important Podcast: How to Reduce the Stress of Social Media…
Sharing – Seeking sunshine: Finding light in dark times
What little things do you find useful? Looking over the list below, a few of them work for me, time with people who care about me, humor, and finding things I can do or look forward to are among the ways I try to find the light when things look dark to me. Some others aren’t that helpful to me often. I know people who swear by some of those, though.
Whatever your light is, please keep your eyes out for it.
Link – It’s time to approach mental health like a human
I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…
Sharing – Comment: Speaking up about mental health issues is not enough
This was Laura’s experience in Scotland, but it’s not really any different anywhere else. I’m university-educated, pretty tenacious, and am lucky enough to have very strong social support systems around me but navigating NHS mental healthcare took exactly the sort of clear-headed determination that I wasn’t feeling. The fact of the matter is, the mental…
Sharing – 11-year-olds are talking more about suicide. Here’s why, and what to do
I think the statistics coming from the text service in the UK are interesting. In the 10 months since Shout launched as the UK’s first 24/7, free and confidential crisis text service, our trained volunteers have had 250,000 conversations. Around 18,000 of these have been with children under 13. Suicide is the main issue that…
Would Everyone Benefit From Having a Therapist?
She goes on to document the appallingly low percentage of people who manage to get therapy, as well as the difference between white patients and minorities. She then goes on to talk about this in the context of the quote above, which I had not considered previously. If finding a therapist is truly like dating, and it is in my experience as well, how do we not only make sure that therapy is available, but that there is more than one to choose from?
