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Link – The Adulting School Is Here to Help You Grow up Without Embarrassing Yourself
OK, stop rolling your eyes and think about this for a minute. Yes, this seems kind of funny, but as much as I’ve talked about how having an abusive childhood means not developing the skills we are supposed to learn as children because we were too busy just trying to survive, I wonder how effective…

Link – How Focusing on Small Victories Helps With Depression
Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project. Small victories give me the confidence my depression strips away from…
Reading – ‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope
“Both Rohman and Miller share the message that most depression is treatable. Though hard to see when in the throes, there is hope.” This is such an important message. It can be so difficult to see hope when you’re in the midst of depression, but there is always hope, and what you’re dealing with is…

Sharing – How Mental Health Advocacy Helps Me Bridge Gaps
How often do I see people talking about “wanting to be an advocate” and waiting for someone to invite them to be some sort of official spokesperson as if that is what makes one an advocate. It’s not. Advocates see holes and fill them. Sometimes that’s volunteering to work with kids, sometimes it’s telling your story, and sometimes it’s just seeing the people around you dealing with child abuse or mental health and letting them know they aren’t alone.

Link – It’s time to approach mental health like a human
I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…

Link – His College Knew of His Despair. His Parents Didn’t, Until It Was Too Late
It’s easy to say after the fact that if someone at a college suspects a student is a danger to themselves, the parents should be notified. The reality though, is much more complicated than all of that: “There’s a concern that if the school has too low a threshold for contacting family or suggesting a…
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RT @SurvivorNetwork: If you missed it – : This Week’s Links (weekly) http://t.co/uwVi1gzlWm
RT @SurvivorNetwork: If you missed it – : This Week’s Links (weekly) http://t.co/uwVi1gzlWm
RT @SurvivorNetwork: If you missed it – : This Week’s Links (weekly) http://t.co/uwVi1gzlWm
If you missed it – : This Week’s Links (weekly) http://t.co/uwVi1gzlWm