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Sharing – Traumatized Adults May Find Touch, Closeness Less Appealing
This is a few months old, but it’s an interesting study. As much as we know touch can be comforting, and something like a hug can make a huge difference in our emotional well-being, for some sexual abuse survivors, it may not have that same effect. Adults who were traumatized as children may be more…
Sharing – Why Healing from Trauma Can Get Harder As We Age
As I’ve said before, we were too busy simply surviving the abuse to learn the things we were supposed to learn as children, so we often start out behind in various ways.
Of course, in order to learn those things we need to do the work as an adult, to first unlearn the things we learned, and then learn the things we didn’t learn to start with. This is, perhaps, one of the real tragedies of so many survivors not even telling anyone, let alone starting this work, for decades.
That’s so many more years of doing the things we need to unlearn, and undoing that is just going to be more difficult the longer this has been true for us. So, what can we do?
Link – My Battle Against Depression As a Child and What I Wish I Would’ve Known
This is why we need to not only talk about depression and mental health of adults, but maybe even more importantly, to talk about it with children. We have an opportunity to get involved and help young people to avoid self-destructive behaviors later in life, but too often, we don’t do it. “My parents and…
