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Link – U.S. college teaches veterans to heal each others’ mental wounds |
This seems like a really good idea. I hope it is massively successful. “William James College wants to bridge the cultural divide between veterans, some of whom view seeking mental health care as akin to admitting weakness, and psychologists and counselors, many of whom know little about military culture.” https://www.reuters.com/article/us-usa-military-psychology-idUSKBN18M116
Sharing – ‘Conversation-based’ activities reduce mental illness stigma among college students
I don’t know that this a surprise to many of us who advocate for mental health issues, but it’s always nice to have a study show that talking about mental health in a normal way, during everyday life, does have a positive effect. “College students who participate in fun, peer-directed activities that openly and honestly…
Sharing – Starting the conversation
How often do we wait until we have the answers, or jump into problem-solving mode when someone admits to struggling, when all they need is to know you care? In my opinion, we’d do each other a huge favor if instead of trying to learn how to solve someone’s struggles, we spent more time learning how to care for one another.
Sharing – 47% Of Americans Believe Seeking Therapy Is A Sign Of Weakness
So, some of that 47% who think seeking therapy is a sign of weakness have, themselves, sought out therapy. I can only assume then that these messages about it being a sign of weakness are so ingrained that people will even view themselves as weak.
I know this feeling. It’s not easy to shake. We do, however, need to do it. It needs to be normalized to the point where we don’t view it as a weakness.
Link – Self-Efficacy: The Missing Link To Overcoming Depression
I’ve been saying this for awhile now, that nothing helps us grow beyond our struggles like coming through the other side of something difficult. “As depression and fatigue are both highly susceptible to changes in a person’s sense of his or her own ability to achieve a certain goal, which is known as self-efficacy, McAuley…
This week’s links via Child Abuse Survivor http://t.co/xwP4Oc7Bha
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RT @SurvivorNetwork: This Week’s Links (weekly): “Portraits and Biographies of Male Survivors of Childhood Sexual Abuse” tags: CA Chil… …
RT @SurvivorNetwork: This Week’s Links (weekly): “Portraits and Biographies of Male Survivors of Childhood Sexual Abuse” tags: CA Chil… …