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Sharing – Mental health: ‘Shame is carried by people as a result of trauma. That sense of shame might be buried quite deep’
We have done a good job of removing the stigma of getting help for things like anxiety, depression, ADHD, and multiple other symptoms of mental health issues. We haven’t done enough to make it acceptable for people to talk about the trauma they’ve suffered. Until we do that, and until we recognize that we all have experienced various levels of trauma, we’re going to continue to have a growing mental health crisis on our hands.Â
Sharing – Facing Down a Mental Health Crisis
The pandemic and other events have, perhaps, crystalized this reality for people, but let’s not kid ourselves. The lack of available treatment resources for many, many people has been a sad reality for years. Decades even.
Simply finding more therapists isn’t going to cut it. I’d agree with that conclusion from the article, and perhaps some of the ideas shared could help. I don’t know if they will, but I know what we currently do, doesn’t work for too many people.
Link – It’s Not Just Chris Cornell: Suicide Rates Highest Among Middle-Aged Men
“The news that 52-year-old Seattle grunge rock icon Chris Cornell had killed himself after a concert in Detroit shocked and saddened fans of the Soundgarden frontman. But perhaps even more shocking is the fact that Cornell was one of scores of middle-aged American men who took their own lives on Wednesday: 121 Americans die by…
RT @SurvivorNetwork: This Week’s Links (weekly): 6 Lies Your Depression Wants You to Believe (& How to Not Fall Into the Trap) tags: C… …
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