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Sharing – Hopelab Report Finds Online Communities a Lifeline to Rural Youth
The same thing is true of adults, and this is why the lack of places where we can talk about difficult things without someone threatening to “ban” sites is also dangerous. We are cutting off the community that so many people desperately need.
Sharing – Why Complex Trauma Survivors Can’t Just ‘Get Over It’
You don’t decide to get over that. It’s not impossible to heal from it but it’s going to require quite a bit more than just deciding to get over it. So maybe you’d do a lot more good supporting people through that process instead of demanding they get over it so you can feel more comfortable.
Sharing – Giving Ourselves Credit for Seemingly Small Wins
You can read the article below for suggestions of things you should give yourself credit for. Then it’s up to you to understand how much you really do accomplish, even in the face of COVID-19, violence, and mass uncertainty.
Her list might even spark some ideas for some other, small, things you can do, and then give yourself credit for doing.
What are you giving yourself credit for today?
Link – Why We Should Treat Mental Health Like Physical Health
Because when you tell someone you’re injured, or sick, the first thought isn’t about whether you are dangerous or not. “We’ve made gains in our understanding of mental illness over the past few decades. We’ve also made huge strides in treating mental illness with therapy, medication, and other supportive services. But, according to a report from the…
Sharing – Hot Take: The Teens Are the Sanest of Us All
The real question is, how do you “treat” this level of anxiety when feeling anxious is a perfectly normal reaction to what you see in front of you every day? Should we even be treating it versus accepting it and teaching young people coping skills instead?
I don’t know the answer to that, but I do know that my own anxiety isn’t going anywhere. I’m learning to live with it, some days better than others, but I don’t see why I should think of my anxiety as an abnormal reaction. It makes perfect sense to me.
RT @SurvivorNetwork: This Week’s Links (weekly): Creating Outrage: Three Factors That Predict The Public Response To Male Sexual Assau… …
RT @SurvivorNetwork: This Week’s Links (weekly): Creating Outrage: Three Factors That Predict The Public Response To Male Sexual Assau… …