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Link – Is Your Childhood Blueprint Holding You Back?
Drew didn’t necessarily write this for abuse survivors, but I can’t help but feel like the advice here goes two, three, four fold for survivors: “It is worth acknowledging a lot of our old blueprint emerged as self-protection. Created during a time when being turned down by someone you had a crush on hurt to…
Sharing – The Lesser-Known Effects of Childhood Sexual Abuse
The last thing I want you to consider as you read the article below is that some of these effects are contradictory. For example, sexual abuse can cause hyper-arousal and sex addiction, while also causing survivors to not want to be touched. Two different survivors, despite suffering from similar abuse, may have opposite reactions to that abuse, while others may have some combination of both of the contradictory effects. (For example, that same person who is hyper-aroused may also cringe at certain kinds of sexual touch.)
The point is that this list of possible effects is helpful. It will help you understand some of what is going on with your partner. It’s not a replacement for open conversation about the effects that individual is dealing with.
Reviews Elsewhere – When Depression Hurts Your Relationship
This is a couple of months old, but I stumbled across Jessica’s review of this book recently and wanted to share it, because it is pretty common for people to reach out to me looking for advice on helping a loved one with depression or the effects of childhood abuse, and who knows, maybe this…
Sharing – Find Your Voice and Change The World?
I love this whole article from Terry because this was the one concept that kind of put me over the hump in therapy: “We find our voice and suddenly realize: we get to be whoever we decide we want to be.” When my therapist first asked me that question, “what do you want your life…
Sharing – The Essential Role Of Mental Health For A Diverse, Inclusive Workplace
This article explains a lot of the reasons why we should stop ignoring mental health as a workplace issue. If this pandemic, and movement for racial justice should remind all of us, work doesn’t happen in a vacuum apart from the rest of our lives, and world events. Yet, it also references mental health as…
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