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Sharing – Maybe You’re Not an Introvert. Maybe It’s a Trauma Response.
The question is, would someone treating me as a young person have decided I was an introvert and possibly on the autism spectrum, or would they recognize the possible trauma I was experiencing? I’m not a medical expert by any stretch of the imagination, but I know for a fact that we miss the signs of childhood trauma often. I would not mind if we took a second look at some young people with a trauma-informed lens.
Sharing – How I Take Care: Therapist and Mental Wellness Advocate Jor-El Caraballo
It’s easy to think of self-care as something fun or relaxing that we take the time to do, just for ourselves. But, living a healthy life is so much more than that. Yes, we need the activities that fill our cups so that we have the energy to give in other areas of our lives. But, true self-care is also about doing the things that are hard, because they are better for us.
Sharing – Keepers of the Lie Allow Sexual Abuse to Continue Unabated
Laura starts out by sharing this bit of information, that I agree is crucial for survivors to understand. A healthy person has an instinct to get away from something dangerous. Sometimes, even healthy emotions may appear negative at first glance. Revulsion, for example. Who likes the idea of revulsion? But it can help us avoid,…
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): How Psychiatrists Are Failing the Patients Who Need Them Most tags: CA D… …
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): How Psychiatrists Are Failing the Patients Who Need Them Most tags: CA D… …
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