What I’m Sharing for Survivors (weekly)
Posted from Diigo. The rest of my favorite links are here.
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Links I’m Sharing (weekly)
How This Barber Uses His Shop To Improve Black Men’s Mental Health Guest Post: Building Self-Esteem After a Difficult Childhood Standing up for men’s mental health 5 resources to help educate parents in fight against child sexual abuse Opinion: University mental health resources are inadequate, students need more than goat yoga and therapy dogs Managing…
Shared Links (weekly)
Should You Ditch Your Therapist for an App to Treat Depress Finding Sanity in Social Media While Battling Depression Know your limits, i.e. when I start feeling angry at tweets, it’s time to walk away Cyber groomers on pro Holiday Blues? Here’s How 7 Cups Digitized the Comfort of Strangers Mental health at Christmas The…
Link – Why Self-Care is Hard for Depressed Individuals
Anyone who has dealt with major depression has dealt with this at some point: “In short, self-care is care provided for you, by you. But when you live with depression, self-care can sometimes feel unattainable. You’re tired, listless, with feelings of despair and corrosive thoughts that push and shove in an endless tug-of-war within you. Often,…
Sharing – Why Toxic Positivity Worsens Depression
Mahevash focuses on the effects that this has on people who already are dealing with depression, but I think this is a much larger problem than that – “Engaging in toxic positivity means that a person is pretending to be a 100% fine and happy when in fact, they are in some kind of problem…
Sharing – Why We Oversimplify Psychology
As Whitney says, and I agree, the real work is in the complexities. That goes for our own mental health issues, healing from abuse, and social issues regarding these topics. We aren’t going to solve the mental health crisis by getting people to exercise more. It might help some people, but that one explanation will not work for everyone. We are all much more complex than that simple “fix” would lead us to believe, but believing it reduces the cognitive load of figuring out how to help millions of individuals.
@SurvivorNetwork Took me 43 years to mention it to authority .Luckily the police. Know it happened .Always spoken to family about it
Thomas Maloney liked this on Facebook.
@SurvivorNetwork Thanks for sharing my story. Bigger-picture aspect of it here: Institutionalized rape culture: http://t.co/6i5hBzlREz