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Shared Links (weekly) Jan. 9 2022
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Listen to Yourself: You Are Your Best Mental Health Resource
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What the Ghislaine Maxwell Conviction Means to Sexual Abuse Survivors
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We can’t ignore the role mental health plays in conspiracy theory beliefs
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Interview: Abuse and Neglect at Private “Troubled Teen” Centers
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Stigma leads men to hide the signs of mental health challenges
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Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider
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Link – 20 Books That Have Helped People Through Depression
Have you read any of the books on this list? How about some other book that has helped you deal with depression? What would you add to the list? Feel free to leave a comment or even a review if you know of something that helped you. 20 Books That Have Helped People Through Depression
Link – Comfort Zones: An Alternative Perspective
I am frustrated by the fact that this description is over 100 years old, and yet as I look around at society, we clearly don’t get it. “A little over a century ago Robert Yerkes, a celebrated psychologist, began speaking of a behavioral theory whereby, in order to optimize performance, humans must reach a level…
Depression and Air Pollution?
You can’t “positive thought” your way out of living in a polluted environment and poverty.
Link – Mental Health Recovery in the Digital Age
Totally agree with this assessment of mental health apps. Technology, after all, is not foolproof. An algorithm is no substitute for personal care. “We know that recovery can be a difficult, long-term process,” says Torous, who is also the director of the APA’s work group on the evaluation of smartphone apps. “People often want extra…
Sharing – Mental health books: Books to boost your mental health
These are Joanne’s suggestions, and I wanted to share them with you all in the interest of offering some small reviews of books about mental health issues. As she says: ” I think everyone needs a self-care library – if you need a little inspiration for what to include in yours, here are some of…
