Some good ideas here, but especially important is number one on the list, recognize that healing is different for everyone. Some of the things on this list resonated with me, others did not. We are individuals after all.
No, this should not be the way to treat mental health. Sadly, when measured in terms of inmates who suffer from mental illness, the Dallas County Jail is the second-largest mental-health institution in the state — after the Harris County Jail in Houston. That is why local law-enforcement officials consistently identify the need for better…
John ends his post with an important message, one that I echo for sure because his story is something I’ve heard too many times. He talks about “reaching out” to people only to be dismissed. Being told “Oh you’re strong, you’ll get through this”, or that it’s not that serious, and then the struggle to reach out to a hotline or for professional help and be met with some short term strategies, and lack of available resources, etc. is how you “support” depression without really supporting the person in front of you dealing with depression.
Just the other day I saw someone close to me talking about spending 45 minutes just trying to figure out how to set up an appointment with a therapist through the app her insurance has set up for her through her employer, before finally giving up.
This is why we need reminders like this for the people we know, and why we need to remind the entire mental health care industry of this as well.
I stumbled upon this post from Psych Central today that I hadn’t seen before. As I read it, I considered sharing it and pulling out a quote to focus on, like I sometimes do, but I decided not to. I decided that because there are multiple things you should go read. The article talks about the signs of childhood trauma, the causes of trauma, and some suggestions for treatment.
Then the author, Melissa Gooden, suggests books for parents, caregivers, and kids, links to places where they can learn more or get help, etc.
We have been made aware of two general information child abuse websites: Breaktheabusecycle.com was due to launch today but until we know the full site is ready, have a look at the test version and feel free to give him feedback on it using the printed email address. When we know the full site has…
““If you were sexually abused, it’s OK to talk about it,” the three friends shared at the end of the video. “Just say it. And be proud of yourself and stand up for yourself. Don’t let anybody knock you down.”” Teen With Cancer Uses Make-A-Wish To Share Story Of Sexual Abuse
There are a handful of things in here that would be good to remember if someone close to you is dealing with depression or some similar mental health issue. Much of it though comes down to the old maxim, “half of life is just showing up”. Just be there. Instead of avoiding someone who is…
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RT @SurvivorNetwork: Reading – Healing from Sexual Abuse: 26 Things that Work for Me: Some good ideas here,… http://t.co/jbLWnq6e71
RT @SurvivorNetwork: Reading – Healing from Sexual Abuse: 26 Things that Work for Me: Some good ideas here,… http://t.co/jbLWnq6e71
RT @SurvivorNetwork: Reading – Healing from Sexual Abuse: 26 Things that Work for Me: Some good ideas here,… http://t.co/jbLWnq6e71
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If you missed it – Reading – Healing from Sexual Abuse: 26 Things that Work for Me http://t.co/UwmtBFrQaW #links
@SurvivorNetwork I did miss this! Thanks. I think this post might also be good to share: http://t.co/dSqATGVJR5
@SurvivorNetwork I have several that I’d love you to share, actually. Here’s another recent one: http://t.co/JunsyrY61a
RT @SurvivorNetwork: If you missed it – Reading – Healing from Sexual Abuse: 26 Things that Work for Me http://t.co/UwmtBFrQaW #links