This is really good advice. As with anything, I may not agree with every detail, and certainly every detail may not be realistic or work for you as an individual, but I think these are all good things to think about, and communicating with your partner when dealing with something like depression is always a good idea!
Depression in men: half as likely to be diagnosed but three times more likely to result in suicide. We need to talk about male mental health. tags: CA Depression A childhood lost to abuse tags: CA ChildAbuse Male Survivor Book Project – 2014 – This Tangled Web tags: CA ChildAbuse People who suffer mental illness can…
Stopping Depression Stigma Starts With You tags: CA Depression Things You Should Never Say To A Person With Depression : How To Talk To Your Depressed Friend tags: CA Depression “Wild Nobility” Book Brings Inspiration and Raises Awareness of Child Abuse tags: CA ChildAbuse Why Child Abuse Prevention Month Matters tags: CA ChildAbuse She’s a…
When my wife and I both lost our parents in a short period, I was thankful that there were people in our lives who gave us space to grieve and checked in on both of us. I’m also acutely aware of how different the reactions were as well. Part of that was the difference in relationships, my wife was much closer to her parents than I was to mine, but there was also an undertone where I was expected to be less emotional about it than she was. Again, plenty of people did better, but it was still there.
I also recognize that I was lucky to have people in my life who saw that. Many men do not have any space to grieve or process emotions other than anger. For those men, read the whole thing and learn how to create space.
Creating Outrage: Three Factors That Predict The Public Response To Male Sexual Assault Victims tags: CA ChildAbuse Common Symptoms in Adult Survivors of Childhood Sexual Abuse tags: CA ChildAbuse ‘That’s when the gun went off’: Ex-NHLer shares ‘raw’ story of suicide attempt tags: CA Depression Sports NHL CHILD ABUSE OR CONFRONTING ABUSE – WHAT’S THE…
It was worth it, though. Stephanie is correct; if you don’t define yourself, other people will. It happened as a child to many of us when an abuser defined us as someone whom they could abuse; we took that lesson to heart and allowed others to keep defining us repeatedly. Some of those people may have wanted to help, some likely didn’t. It doesn’t matter. The only person who has the right to define you is you.
Most of all, the article clearly shows no easy answers. There isn’t one thing broken in this system that can be quickly turned around and made better. It’s everything: government funding, insurance coverage, a lack of people to treat patients, a confusing and frustrating system to find help, and a system so under-resourced that kids are sent to facilities 5-6 hours away from their parents.
You don’t fix that overnight. You surely don’t fix it by ignoring the system and avoiding talking about serious mental health issues because they make us feel uncomfortable. That’s why people are out here dying instead of getting help.
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