A very common refrain I have heard from survivors over the years. We’ve managed to survive on our own, partly by not trusting anyone, so asking for help becomes a very difficult thing to do.
But we all need help every now and then.
These numbers are daunting, but I am glad to see organizations trying to respond to this situation on multiple fronts. It’s going to take a lot more than just training a few more mental health care providers. We need to embrace multiple possible options. Troubling Numbers But Hopeful Answers The numbers are indeed troubling: More…
Shut Your Facebook is a new documentary series regarding how to repair your online social media profile when looking for work or staying in your job, or just generally wanting to keep your private life out of the public view, which is an important consideration for survivors. It will be available at Channel 4’s catchup…
This is why I look for the definition when I read anything about being fully healed. What does being healed mean to you? Is your definition possible? A definition that includes the abuse having zero impact on who you are today? Because that’s not realistic. But it also doesn’t mean you can’t go on to have a healed life while acknowledging that it is still part of who you are.
It was a traumatic event; they became part of us. They don’t have to rule us, though. That’s healed.
There’s no time to be thoughtful and purposeful when you’re plowing through all of your “recovery goals” at once, and without those things, you won’t get there. They’re kind of required.
I’ve been heard to say in a few places that a big part of why I keep different blogs and social media profiles on different topics is because it keeps me honest. Yes, I am interested in those things and enjoy learning and sharing. But, I have been able to keep this little website going for over 20 years because it is just a part of my life, taking part of my time and part of my mental energy. It’s not everything. I know it doesn’t work for me if it is.
That’s important, and it keeps me from getting burned out.
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I agree eith this ????
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I HEAR YOU! I have the same issue
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