I’m not one to make a lot of resolutions. I prefer to take something like a new year beginning as a chance to examine where I am, and look back on where I’ve come from, but if you are going to make resolutions this year. these aren’t bad suggestions.
Especially the last one, be kind to yourselves out there.
The New Year Mental Health Resolutions You Need To Make | Real Life | The Debrief
I’m sharing Anja’s post from last Sept. because I agree with what she says, during Suicide Prevention month, we’ll hear a lot about “reaching out”, but will we also acknowledge how many people will have no resources to reach out to? Or about things we can all do to look out for others and assist…
The study doesn’t provide answers as to why parents mental health issues improve when the kids get treatment, but I think this makes a lot of sense: “Relationships are reciprocal,” says Laura Mufson, the associate director of the Division of Child & Adolescent Psychiatry at Columbia University, who was not involved in the study. “If…
I have experienced this myself, and have witnessed it in others. “Picture a person with serious depression. Did you imagine someone with low mood and lower energy struggling to get out of bed? That’s the popular image of people battling depression, but according to the experts writer Nell Greenfieldboyce speaks to, that’s only one way…
On the other hand, even if you don’t reach a point where your social media is all cheerful all the time, we could definitely use some more positive content in our feeds. This wouldn’t be a bad way to find some of that.
Check it out, and let us know what accounts bring cheer to your own scrolling?
Despite all of this, we still find ourselves immediately defaulting to judgment when he finally falls to pieces in public in a very real and big way. We spent the rest of the weekend pointing at Kanye’s misfortune, his confusion, his aggression, and saying “Look, there he goes again. He’s such an asshole.” Because the…
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