Link – Mental Health Facts, Stats, and Data
Hint – the current state is not great. But, if you want to know more, there is a ton of information available here.
http://www.mentalhealthamerica.net/issues/state-mental-health-america
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Your Wellness is Individual
I agree with Sherri that with all of the contributing factors to our mental and physical health, why do we assume there is one “solution” out there for everyone? And why do we offer flippant responses to people who are struggling to find what helps them? We are all unique beings, so it shouldn’t be shocking that we don’t all reach wellness in the same way.
Link – The Smartphone Psychiatrist
Can a smartphone, which already knows so much about us, be used to monitor the mental health status of patients? This sounds far-fetched, but as I think about all the ways my smartphone knows me and my behavior, this doesn’t seem that unrealistic: “The force they hope to harness is the power of daily behavior,…
Link – Teen, who attempted suicide seven times, builds apps that saved her life and others
The rest of her story is good, don’t get me wrong, but this quote really got to the point of it all, I think: “I can honestly say that technology has saved my life,” Southworth said. She says she hasn’t harmed herself or attempted suicide since. “When I found something greater than myself, I realized that I am…
Link – Why So Angry & Irritable? It Might Be Depression
It’s not what we usually define as depression, but it might very well be. “The key to understanding depression is to recognize that it is a complex disorder that may show itself differently in different people. Some depression may be hidden. It’s important to recognize that anger and irritability — especially if it’s a significant…
Link – Do’s & Don’ts of Mental Health Social Media Usage
Social Media can be something that brings both great, and awful, things to us when it comes to our mental health. We can all think of some things that fall on both sides of that statement, probably things we’ve seen within the last day. Given that, the advice here from The Calculating Mind would be…
