Device Screens

Link – New Online Course Helps People Who May Have Posttraumatic Stress Disorder

If you think you may be suffering from PTSD or just want to learn more about it, this program might interest you.

In recognition of Veterans Day, NAMI is launching a short course about posttraumatic stress disorder (PTSD). PTSD can happen to anyone, and it affects 3.5% (7.7 million) of the adult population in the United States.

The online course was created for service members and veterans, but is also helpful for anyone who has experienced a traumatic life event. This program provides a safe, confidential way for you to explore whether you’d like to talk to a professional. After answering a few questions about your experiences, you can learn about PTSD from veterans via video and receive resources about treatment options available to reduce your stress reactions.

https://www.nami.org/About-NAMI/NAMI-News/2017/New-Online-Course-Helps-People-Who-May-Have-Posttr

Similar Posts

  • Links I’m Sharing (weekly)

    Exploring the Value of Peer Support for Mental Health 3 Lessons that Gloria Vanderbilt Taught Us About Coping with a Child’s Suicide Into the Lighthouse: the UK’s first safe space for child sexual abuse victims Florida To Require Mental Health Classes For Public School Students 14 Mental Health Related Blogs You Need to Read •…

  • This Week’s Links (weekly)

    How Childhood Trauma Affects Adult Health tags: CA ChildAbuse Don’t dismiss kids who talk of suicide, no matter what age: experts tags: CA Depression How To Stop Anxiety, Flashbacks and Panic (pt 1) tags: CA ChildAbuse Depression’s Painful Effects on Friends and Family tags: CA Depression Posted from Diigo. The rest of my favorite links…

  • Sharing – Easy Ways to Generate Hope

    I was a little disappointed that there wasn’t much acknowledgment of situations we are powerless to change and thus have no reason to feel hope about. That aside, the advice in this article is pretty good. The first two bits of advice have helped me in times when everything has seemed overwhelming and hopeless.

    Get specific and break down what seems like an overwhelming problem into tasks I can realistically do one at a time. Then, do the next task.

    Ask for help because many things seem less overwhelming when we know someone else is there. They don’t have to improve everything; it just helps to have hope when we are not alone.

  • Sharing – When I Realized Child-on-Child Sexual Abuse Is Still ‘Real’ Abuse

    I do wonder how often this happens, and how much the statistics on childhood sexual abuse miss this sort of thing. As Mariel shares: I was sexually abused by another child and I didn’t even accept that it was abuse. If this is your experience, too, you’re not alone and your story is valid. I…

  • Link – Living With Depression: A Reading List

    “The holiday season isn’t easy. Even the most well-adjusted person has to deal with stressful family members, strained finances, and travel logistics. Mental illness exacerbate these stressors even more. Not every story here is about depression during the holidays, specifically; I’ve interspersed my own experiences with depression, anxiety and panic disorders. I made this list…

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)