Shared Links (weekly) Oct. 13, 2024
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It’s easy to put depression into a box of symptoms, and though we as a society are constantly told mental illness comes in all shapes and sizes, we are stuck with a mental health stock image in our heads that many people don’t match. When we see depression and anxiety in adolescents, we see teens struggling to get…
What we see there is that mental health problems can create debt. When we cannot work, our healthcare costs skyrocket, and we can find ourselves in a poor financial situation. That poor financial situation creates more stress and emotional labor, contributing to mental health issues.
Whether the mental health problem or financial struggle came first doesn’t matter. Once we are in the cycle, it will continue round and round.
That’s what cycles do.
@Thriver mentioned this on Twitter today, and I thought I would pass it along. It’s the premeire issue of an e-zine called Light and Shadow. Light and Shadow is a quarterly e-zine which focuses on moving beyond psych labels, psych diagnosis and mental health stigma. There is a whole lot of stuff packed into the…
This might just mean that the majority of the people around us right now are likely dealing with some sort of mental health struggle. This would also mean that there is nothing wrong with us, that we are the normal ones. That there is no weakness in us, or something lacking in us, but rather that we are having a normal reaction to a world that is causing anxiety and depression.
The fix is out there, not inside of us. We can only do what we can to cope, take care of ourselves, and find the tools that allow us to continue, but the real solution is much larger than that. The real solution will require much more. The real solution to mental health issues is fixing society and the world we live in.
If you want solutions, that’s where you start. How do we build a world where being anxious and depressed isn’t an understandable and normal reaction?
Parents: Don’t ignore sibling bullying, study warns tags: CA Don Draper Was Raped tags: CA Until We Know Their Story tags: CA Special Column: Myths about male childhood sexual assault survivors tags: CA About | Walk a Mile in My Shoes Walking around the UK to raise awareness for mental health tags: CA Posted from…