Shared Links (weekly) Oct. 6, 2024
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Sharing – Childhood trauma is linked to different aging patterns in the midlife brain
This is another reminder that there’s no excuse to dismiss the damage done to human beings when they are abused. Kids do not get over it, or barely remember it. They are impacted in myriad ways well into adulthood. Not doing everything we can to limit trauma, let alone arguing for policies that create more trauma for certain groups of children, cannot be tolerated.Â
Reviews Elsewhere – Level Up by Michelle Ribiero
Michael Dinich provides some insight into a book designed to help all of us become mentally stronger, and build resiliency:
Michelle Ribiero’s guidebook for mental toughness transcends its goal by being more than a self-help book, but a testament that anyone, anywhere, can achieve their goals with the right advice.
Sharing – This One Thing Heals Childhood Trauma
This is what matters. Having people around you with the knowledge and willingness to support you. Far too many survivors, youth and adults, have never had that. We’ve failed them as a society that values our own discomfort with the topic over supporting people we claim to care about.
Until we stop doing that and start connecting with anyone who has experienced childhood trauma, we’ll continue to see all of the negative effects writ large.
Shared Links (weekly)
Should You Ditch Your Therapist for an App to Treat Depress Finding Sanity in Social Media While Battling Depression Know your limits, i.e. when I start feeling angry at tweets, it’s time to walk away Cyber groomers on pro Holiday Blues? Here’s How 7 Cups Digitized the Comfort of Strangers Mental health at Christmas The…
Sharing – Understanding The Rise In Suicide Rates Since The Nineties: Factors And Prevention
Unspoken in her article but implied by the risk associated with loneliness, we’d also do well to create more community. What I think takes many of these risk factors from challenging to overwhelming is when we are left to deal with them alone. We might see these trends reverse when we have the proper support and mental health resources, but we’re not there yet. Too many people are alone.Â
