Shared Links (weekly) Oct. 6, 2024
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It can be difficult to live in uncertain times. That old phrase, “May you live in interesting times,” is really more of a curse than a blessing. We can’t change the times we live in, and even if we could, there will always be uncertainty. We can, however, ground ourselves in the knowledge and confidence that we will, regardless, survive it.
Research has now shown that reading self-help books can help people dealing with depression, and can even help those same people avoid future bouts,of suffering. I’m somewhat surprised by this. I think it’s easy to ignore the whole self-help book industry because there are definitely some bad examples out there, but maybe, just maybe there…
During National Suicide Prevention Week (September 7-13), Michael opened up about his experience and the messages of hope that got him through. “The first thing you need to understand, and this can’t be overstated enough, is that you are not alone.” He understands how experiencing a sexual assault can feel lonely or isolating, but wants…