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Links I’m Sharing (weekly)

ByMikeM Reading Time: 1 minute

Posted from Diigo. The rest of my favorite links are here.

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  • Links I’m Sharing (weekly)

    ByMikeM Reading Time: 1 minute

    Making sports safer for kids is a never-ending fight ‘Teachers aren’t experts – they need tools to talk about mental health’ Dallas Children’s Advocacy Center Shows How Kids Heal From Abuse Inmates With Mental Illness I work as a GP and feel powerless to treat patients with mental illness The Awkward Conversation: How to Respond…

  • Link – Learned Helplessness and Depression

    ByMikeM Reading Time: 1 minute

    It is a psychological state in which you may have learned to believe that you are helpless in particular situations. You may feel that you have no control over your life  and “give up.” The result is that you have learned to remain passive in the face of unpleasant, harmful or damaging circumstances, even when…

  • Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind

    ByMikeM Reading Time: 2 minutes

    This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…

  • Sharing – Don’t Touch Me: Unwanted Affection Causes Stress

    ByMikeM Reading Time: 2 minutes

    Turns out, we’re all a lot more complicated. If you read the rest of the article, what you’ll see is that none of this is simple, not only is there the line between wanted and unwanted affection, there’s also a point where we’ve simply had enough and don’t want more, and that line is not going to be the same for everyone.

    All of this leads me to believe that the best way to navigate this in romantic relationships, or just with family and friends, is to communicate openly about what we want and don’t want.

    Believe it or not, abuse survivors, you can do that. You can create your own boundaries, and ask for what you want in any relationship. It just takes some time to learn how.

  • Sharing – Who Gets to Be Mentally Ill?

    ByMikeM Reading Time: 2 minutes

    So, someone like me, a middle-aged, professional, white male, can talk about struggling and get encouragement, pointed to good resources that are affordable for me, and there’s hope that I’ll get better. Someone living near poverty will say the same thing, and we start looking at whether they should have their kids removed from the home or how we can keep them away from a “safe” society.

    It gets worse if they are not white and/or have a more serious mental health issue.

    That’s not right. Everyone deserves quality mental health care. We shouldn’t divide who gets the care and who doesn’t based on what kind of mental health issue they have or who they are. That’s no way to solve this issue.

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