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Link – Breaking the Silence on Child Sexual Abuse
I don’t know about the African-American community, and whether there are aspects of it that make talking about sexual abuse more difficult but I will always hold that no community is immune to it. “Without question, sexual abuse is a taboo topic of the masses. It causes deep-rooted mental and emotional anguish across all sectors…
Link – 7 Mental Health Resolutions, Straight From a Psychologist
“A lot of you also struggle with anxiety, depression, bipolar disorder, and even just high amounts of stress. Let’s make this year about having our healthiest bodies and brains and finally taking control of our mental health. We got a list of seven incredible resolutions from psychologist Stephanie Parmely, Ph.D, from Mercy Medical Group, a…
Links I’m Sharing (weekly) July 5, 2020
How to Help a Family Member with an Addiction You Can Find Peace in Difficult Times Speaking openly about how I was abused made me feel less alone Let Yourself Be Unproductive. At Least for a Little While. How to Hug During a Pandemic Finally, some information that might help us get the benefits of…
Sharing – Just how useful is childhood therapy?
Unfortunately, whether therapy is effective for your child, or for yourself as an adult, depends on a number of factors. Finding someone you can trust is an obvious one, and sometimes a real struggle. Elsewhere in the article, Melinda talks about the child not currently being in a traumatic situation, notably one interviewee who was seeing a therapist for depression while also being sexually abused at home. She knew she could talk about that, so the therapy was doomed from the start.
Sometimes I believe we look at mental health treatments like therapy and dismiss them because “it didn’t work” without considering all of the outside factors that can influence whether it works or not.
Link – The Benefits for Children When Adults Take Good Care of Themselves
This is something we don’t take seriously enough. We seem to do the opposite, admiring the parents who are overstressed, overworked, over-everything, instead of the ones who take care of themselves. All this month in our HRI blogs, we’re looking at protective factors against child abuse. At first glance, it may seem counter-intuitive that self-care…
Link – Why I Talked to My Preschooler About Sexual Abuse
“My middle son told me something the other night that made my stomach twist into a painful knot. He told me that his preschool teacher wasn’t very nice to him, but he hadn’t told me about it before because he knew that I liked her. This may seem like a little thing. But, it isn’t…
