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How Are You, Really? And How To Answer, Really
Some replies are pithy, witty, and sarcastic, and one is even “meh.” But, what they get at is the underlying fact that answering “good,” “fine,” etc., is not the only way to answer the question. We can be honest with ourselves and each other. We can admit that right now, things are far from great. We can all be a little more human and recognize the struggle of being alive sometimes.
It won’t hurt us to be more up-front and honest with each other. That’s how you eliminate stigma.
Sharing – ‘Mayo Clinic Anxiety Coach’ e-tool to help children with mental health concerns
This is something that I do believe could be massively helpful right now, and in the future. “To address this urgent patient need, Mayo Clinic has launched an online resource, Mayo Clinic Anxiety Coach, so children and teens can work through treatment resources at home. The website contains two separate programs: Anxiety Coach to assist children…
Sharing – Are We or Are We Not in a Youth Mental Health Crisis?
Is it a crisis that has teens struggling with mental health more recently, or is it some combination of cultural factors and more willingness to talk about mental health?
