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Link – What it’s really like to see a psychiatrist for your mental health
I don’t think we can promise that your first visit will be as good as the one described in this story, but I like that it tries to give a more accurate picture of what it’s like. Before I was referred to a psychiatrist, I imagined something like a scene from One Flew Over the…
Links I’m Sharing (weekly)
Are you feeling lonely? Is Now a Good Time to Try Telehealth or Online Therapy? How to get free therapy during the COVID-19 pandemic Alone, Together: Why It’s Physical Distancing, Not Social Distancing How to Get the Mental Health Care You Need During COVID-19 Mental Health in Times of Crisis Healing from Sexual Violence: How…
Link – 5 Beliefs People with Adverse Upbringing Have about Themselves
I’ll freely admit these were beliefs I had about myself growing up and into early adulthood. Some of them are still things I struggle with all these years later. Oddly enough, I struggle with two that seem to be contradictory, but are dependent upon what facet of my life you’re talking about. At work, and…
Link – BBC to hold season of films on mental health
If you’re in the UK, you might be interested in checking out some of the programing planned on television and radio dealing with mental health. And, for those of us not in the UK, if you want to come back and let us know how the shows are and what you learn, you can always…
