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Link – Living With Depression: A Reading List
“The holiday season isn’t easy. Even the most well-adjusted person has to deal with stressful family members, strained finances, and travel logistics. Mental illness exacerbate these stressors even more. Not every story here is about depression during the holidays, specifically; I’ve interspersed my own experiences with depression, anxiety and panic disorders. I made this list…
Link – The Most Powerful Question You Will Ever Be Asked
I remember when my therapist asked me this question after we had reached a point where she knew I wasn’t a risk to myself, and had stabilized enough to start looking forward. It was a huge turning point in my mental health… There is one question though, that I ask clients early and often. It’s…
Link – The Conflicting Emotions of an Abused Child
This is something we have to understand if we are to ever grasp why it is so difficult for children to tell, and why it is so difficult when we react with verbal violence about people who abuse children. In order to get to a position to abuse a child, one has to convince them…
