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Link – Little things
I’ve said similar things before, but maybe not this well: “Small achievements are still achievements and celebrating them feeds our dreams and goals. It gives us fuel to move further down the road or up the mountain because we take time to look back and we realize how far we have come. We remind ourselves…
Link – Facing a Mental Health Challenge? There’s a Resource for That
This is truth: “Arming yourself with available resources can help you start a productive conversation about mental health or addiction so you can better support someone who may need help” The article has a whole bunch of links and information. Worth a look. Facing a Mental Health Challenge? There’s a Resource for That
Sharing – Are You Hypervigilant?
Sound familiar? I know, for me, this is absolutely the truth, and even though I’ve done a ton of work to overcome this, and learn how to turn off this hyper vigilance, there are still times when it kicks in, like say during a pandemic.
I’ve said it before, and I’ll repeat it here. The last 16 months have forced everyone into being hyper vigilant. How do we suddenly turn that off? How exhausted are we from spending that much time constantly on the lookout for danger, and the worst case scenario?
Personally, that exhaustion goes beyond any words I have to describe it. It reminds me very much of what it was like in my 20s when I only had the life skills I learned as a kid, which were mostly just responses to abuse, not healthy ways to live as an adult.
Link – UK expert speaks on why focus should be on preventing child abuse, not just punishing offenders
This interview is a very interesting read to anyone who is interested in seeing child abuse as a public health problem and trying to find preventative solutions instead of simply reacting to abuse after the fact. This little tidbit, about public registries, in my mind, sums up exactly why the US approach has it all…