Shared Links (weekly) May 23, 2021
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No, it isn’t just you… a blog for Mental Health Awareness Week
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Organization uses barbershops to tackle mental health in the Black community
Posted from Diigo. The rest of my favorite links are here.
Similar Posts
Would you Rather Talk Mental Health with a Bot?
I’m glad so many people are open to having a robot therapist, because as we have discussed many times, we don’t have nearly enough therapists to treat everyone who needs it, and you can’t just create more trained therapists very quickly. With good enough artificial intelligence programming, we CAN spin up more trained chat robots to meet the need. Is the programming good enough today? I don’t know. I’m guessing there is still some work to do, but at what point is it better than what we have now for so many people, which is nothing?
Sharing – The Key Differences Between Social and Emotional Loneliness
I think it’s important that we understand our need for both. As science keeps telling us, we are social creatures. Even introverts like me need some sort of social activity and friends. We also need those intimate relationships where we can hit those emotional connections. Romantic relationships are an obvious example here, but other relationships can also be our emotional connection.
The lack of one of these will feel like loneliness, but the “fix” will be different. If I’m well-connected to my wife but missing out on the variety of social connections that a larger friend group might provide, that’s where my focus should be, and it might show up differently. The lack of an emotional connection would also look different and brings with it a different set of risks.
Link – PODCAST: Mental Illness: To Disclose or Not to Disclose?
I’ve linked to a number of recent articles about whether it’s appropriate to disclose a mental health struggle or not, and to whom. This podcast episode is a frank discussion about the plusses and real-life consequences of those decisions. If you’re thinking about “going public”, you owe it to yourself to consider the things these…
When Stigma Hits The Ones We Love
Can you imagine the double blow it must be to have your spouse struggling with addiction or severe mental illness, and know that your friends are likely avoiding you as well? Is there stigma directed at you for being married to someone with mental health issues?
Sharing – Psych News Alert: Knowing Others in Treatment May Encourage People With Depression to Seek Care
And this, simply, is the best reason for people to talk about their own mental health struggles, and journey. “People with depression may be more likely to seek treatment if they know of others with emotional problems or others who have sought treatment for emotional problems, suggests a study in Psychiatric Services in Advance.” It’s…
