I found out about this online training recently and wanted to share it:
Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.
You can sign up on the website below and let us know what you think about it.
It’s the 10th-leading cause of death, but you’ll almost never see it mentioned in an obituary. It kills as many people as breast cancer nationally, but it’s not recognizable by a ribbon or race. In Ohio, it claims a life every seven hours. Experts say this is 100 percent preventable. We can stop these deaths….
10 Simple Ways to Love Yourself a Little More Each Day
Can Childhood Trauma Make the Body and Brain Age Faster?
6 Ways to Survive Survivor Guilt |
Mental Health in the Digital Realm
Childhood Trauma: Types, Causes, Signs, and Treatments
Self-Care Sounds Simple, So Why Is It So Hard to Practice?
Study Confirms Asking Directly About Suicide Doesn’t Cause More Harm
What People Want to Hear When They’re Struggling
Stopping the Cycle of Trauma: Parents Need Help for Trauma Too
Mental health website for people with intellectual disability created with help of those with lived experience – ABC News
– Good, it’s not often that we think about how our sites work for those with disabilities, I’m glad there are folks working to be more inclusive.
How to Ask if Everything Is OK When It’s Clearly Not
4 Reasons Taking Things Personally Prevents Healing
Sam and Chris Gould: Twins’ suicides lead to victim policing change
Polly’s story: The long-lasting and corrosive impact of child sexual abuse
Struggling Activist And Feeling Helpless
– Before you can do more to help others, you need to also take care of your own mental health.
The science behind panic attacks — and what can you do to manage them
“Instagram therapy” and how women use social media for mental health support, solidarity
Prison and mental illness: the unmet needs associated with reincarceration
I’m not scared either, to admit that I have attempted suicide, that I spent years dealing with depression and destructive mental health issues. Because there are too many people dying. No. I’m not scared to talk about suicide — I’m scared to stay silent. Silence is what fuels my depression. Silence turns thoughts into obsessions…
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