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Learn About Psych Central
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Link – Why Self-Care is Hard for Depressed Individuals
Anyone who has dealt with major depression has dealt with this at some point: “In short, self-care is care provided for you, by you. But when you live with depression, self-care can sometimes feel unattainable. You’re tired, listless, with feelings of despair and corrosive thoughts that push and shove in an endless tug-of-war within you. Often,…

Shared Links (weekly) Jan. 3, 2021
We need Advocates Now More than Ever
Mental Health Struggles Don’t Take a Holiday
Mental health apps: How to find one that works
Students Feel Anxious About COVID-19. Why Aren’t They Turning to Campus Mental Health Resources For Help?
‘Boys do cry’: Georgie Wileman chronicles the private experience of male depression
Making a Difference One Person at a Time
Talking to your young athletes about sexual abuse
Rural Louisiana communities have less access to mental health care; How groups are closing the gap
My Top 5 Mental Health Lessons For 2021